Metaphors are my favorite way of understanding life, science, behaviors, almost anything. Therefore, I'm constantly on the lookout for nuances in social situations, profound things people say without even knowing they were profound, or reaction...

One of the most powerful pieces of wisdom I got from my dad was when he told me, "Always assign people value." People yearn to be noticed and valued. I think it is instinctive. Some time ago I shared the story about a nursing student taking a c...

Long ago I came upon a quote that says, "Words are a powerful vehicle. They can give life, or they can take it away." How true. How many skills and gifts have been left uncelebrated or unused because someone spoke of them with words of criticis...

My friend, Diane Quail, inherited a "seam ripper" when her grandma died. She had no idea what it was. When she learned that it was used to rip out stitches in a garment or something that had been sewn, she was eventually led into the world of q...

When I was a little girl, my dad's nickname for me was, "Mrs. MaGoo." He probably coined the name from a popular children's cartoon in the early 50's and '60's called, "Mr. MaGoo," who was a blind, kind, elderly man and was always mistaking som...

The book, The Power of Mattering: How Leaders Can Create a Culture of Significance by Zach Mercurio, has become a favorite of mine. It is applicable to anyone because it teaches skills that ensure that those around us know they ar...

In the first season of Ted Lasso, Nate Shelley is introduced as the quiet, insecure "kit" man for the soccer team. When Ted asks his name, he doesn't believe he heard him right and says nothing. Ted succeeds in starting a relationship with him ...

Has someone ever told you a story about another person and you respond with, "Yup, that sounds like them." Or have you seen or heard other telltale signs by the way of something said or shared or done and you immediately know who it was? People...

How often have you heard someone say, "Well that's a first!" Or maybe they say, "Well, I had a first today!" Firsts are fascinating events. Some of them are powerful enough not only to stay with us in memory, but sometimes they change our lives...

When I was in high school, I had a friend who loved quotes like I did. We found one that left an imprint on me for all these years. It is not that I am following the wisdom within this phrase faithfully, but having it memorized and referred to ...

The famous former Roman Emperor, Marcus Aurelius wrote, "In the end, character isn't defined by grand gestures, but by the small moments when we think no one is watching. It's our daily choices - our response to rudeness, our handling of power,...

There are some things in life that are "wants," and some things that are "needs." Art sometimes seems like a "want," like "I want to learn to draw," or "I wish I could sing." However, it is different from the "need" for art. Art is as old as ci...

Algorithm is defined as a procedure for solving a mathematical problem that frequently involves repetition of an operation. Repetition. Repeating something we do or think over and over, creating a pattern, which leads to learning and rememberin...

One day, when I was a TAG teacher in Forest City Elementary School, our school counselor resigned. I happened to meet Dave Cunningham, the former school counselor and now the assistant principal, in the lobby the next morning. I asked him if he...

One of the daily feeds I get in my email is The Writer's Almanac. It recounts birthdays and anniversaries of famous people of the arts or historical events. I enjoy reading how some of the authors, musicians, or artists were ...

We all handle stress in different ways. Some ways are healthy and some not so healthy. But however it is handled, we all need to deal with it from time to time. I will never forget hearing Dr. Amid Sood speak in a TEDx talk once. He described a...

Leaving a place you have loved and moving toward another opportunity always carries mixed emotions. My dad was a pastor. While in the seminary, he and some of his classmates wrote a book compiled with stories each of them had written describing...

I have three wonderful books by Kobi Yamada. Their titles are, What Do You Do With an Idea, What Do You Do With a Problem, and What Do You Do With a Chance. These titles spurred an intriguing question. What do you do with a word

There is a philosophy in Japan called Nagomi. It's an ancient word that focuses on calming. It's derived from the Japanese verb, "nagomu," which means to calm down or be comforted. When things get so busy you wonder if you are ever going to get...

I grew up always wanting to be liked and accepted. It was hard for me to understand how someone got the courage to disagree with another's opinion or suggest what they wanted to do instead of going along with the crowd. I never wanted to risk d...

As you know, I have been writing in my journals since 2004 after a young English major from St. Ben's University, named Katie Silus, introduced them to me on a plane from Denver to Minneapolis. We exchanged addresses before disembarking and two...

Remember a while back when I shared the story about the greedy King, who never smiled? He learned that there was a magical quiltmaker living in the mountains. He asked one of his soldiers why he had never received a quilt from the quiltmaker. T...

Last week during class, I showed my students a video clip on being resilient. After it was over, I asked them to write down everything they could remember from the clip. I'd like to ask you to do a similar exercise. Take a piece of paper and pe...

If you reflect with me for one minute who were the three kindest people you know, who might you choose? What is the evidence that points to the reason you chose them? Would you be in someone's top 3 list of kind people? What would the evidence ...

Bonnie Benard, wrote, Resiliency: What We Have Learned, in which she identifies four questions to help understand one's meaning in life. We should consider asking ourselves: 1) Who am I? 2) What do I love? 3) How shall I live? and 4) H...