We have a painting in our home by Canadian Artist Ron Christiansen called, Sunset. It depicts four members of the Ojibwe tribe sitting in a circle in a grassy field at sunset. It's rich in color and line. What I like about it is that y...

When I have counseled people who have had struggles with communicating with someone who is angry with them, I often suggest that when they are at an impasse and neither is listening to the other, that they ask the other person, "What do you nee...

During this election season, we have all had to mentally reframe what it would be like if one or the other presidential candidate was elected. It's been a tense time. But as I often do, I lean into a powerful quote by Holocaust survivor, Viktor...

These are intense times for our country. I often turn to the wisdom of people who have lived and led through times like these with love and grace. One of those people is Desmond Tutu, who led South Africa's Truth and Reconciliation Commission, ...

Our daughter, Maria, and I have ongoing descriptions of our differences in certain areas. When it comes to experiences, Maria reminds me that she holds no expectations so that she is never disappointed and only pleasantly surprised. In life, sh...