As you know, I have been writing in my journals since 2004 after a young English major from St. Ben's University, named Katie Silus, introduced them to me on a plane from Denver to Minneapolis. We exchanged addresses before disembarking and two...

Remember a while back when I shared the story about the greedy King, who never smiled? He learned that there was a magical quiltmaker living in the mountains. He asked one of his soldiers why he had never received a quilt from the quiltmaker. T...

Last week during class, I showed my students a video clip on being resilient. After it was over, I asked them to write down everything they could remember from the clip. I'd like to ask you to do a similar exercise. Take a piece of paper and pe...

If you reflect with me for one minute who were the three kindest people you know, who might you choose? What is the evidence that points to the reason you chose them? Would you be in someone's top 3 list of kind people? What would the evidence ...

Bonnie Benard, wrote, Resiliency: What We Have Learned, in which she identifies four questions to help understand one's meaning in life. We should consider asking ourselves: 1) Who am I? 2) What do I love? 3) How shall I live? and 4) H...