My Joy Broke

Dr. Edith Eva Eger, survived the concentration camps during World War II. She came to America and became a mental health therapist. Eger stated in her book, The Choice: Embrace the Possible, "that we remain victims as long as we hold another person responsible for our own well-being." As she tells her clients, "When we blame each other for our unhappiness, we avoid the responsibility of making our own joy. 

Joy can be broken, through our choices, it can be restored.

Thanks for listening.