The Next Task

I taught CPR for many years. We teach CPR by repeating and repeating the necessary steps so they can become almost an automatic response when the need arises to perform it on someone whose heart has stopped. 

It seems our minds remember things best when a process is laid out in several specific steps. Today's podcast explores the necessity of forgiveness in coming to peace when we are wounded. Desmond Tutu and his daughter Mpho wrote a powerful book that allows us to learn a process of forgiving. It is so empowering.

Picking up from last week's podcast on our woundedness, forgiving is a much needed step to living lives free and with peace. Make this process an automatic response in your life. As CPR brings life for a stopped heart, this process will bring breath to your soul.

Thanks for listening!